✅ Neoprene wrist ankle weights available in 4 lbs (two 2-lbs), 6 lbs (two 3-lbs), 8 lbs (two 4-lbs), 10 lbs (two 5-lbs) with adjustable strap. ✅ Neoprene fabric brings the most comfort against your skin without causing any abrasion. Oversized Velcro closure with sturdy D-ring ensure a snug fit during practice. ✅ Used for Walking, Running, Exercising. Padded for comfort. Burns calories simply by wearing it. ✅ Comes as a PAIR. Please note that the strap is adjustable and not the weights. ✅ The following weight sets are available: Red Color 4 lbs (two 2-lbs Ankle Weights), Blue Color 6 lbs (two 3-lbs Ankle Weights), Dark Slate Gray Color 8 lbs (two 4-lbs Ankle Weights), Black Color 10 lbs (two 5-lbs Ankle Weights).