Fitness Maniac Thigh Master Leg Ab Arm Muscle Toner Fitness Exercise Butt Machine Workout
The Thigh Toner offers a solution to exercise without expensive gym equipment. You can easily shape and tone your thighs, triceps, hips, butt, and arms AT HOME to get the ideal body you always dream of. Available in Blue, Pink, Black and Purple
✅ Light-weight and compact design. ✅ Works on hips, thighs, upper arms, breast & chest. ✅ Comfortable Foam Grip Padding. ✅ Very Versatile Strength Training Item. ✅ Deluxe Premium Quality ✅ Available in Blue, Pink, black and Purple color
Firstly, separate your legs, hold the handle by left or right hands, chest out, abdomen in, do concertina movement. To do the above movement constantly till you arms are limp and numb.
Secondly, let the handle of the tool tightly fit your collarbone, hold the other handle with left (right) hand, let your left (right) hand retract inside, and then stop to extend it.
Thirdly, upper body sitting straight, and legs flat, hands on the waist, chest two arms close to the inside of the thigh, and then slowly inward compression legs, pause after the break open.