Commercial Grade Olympic 2 in Hex Trap Bar, Weightlifting Deadlift Squat Barbell
Weight Capacity:Up to 1000 lbs
Features:Knurled Grips, Bent Over Rows, Squat Jumps, and more!
Product Features:
Commercial Grade Construction:Made from durable, heavy-duty steel, our hex bar is built to last and is perfect for any home gym or commercial facility.
Helps with Proper Form:Ensures proper technique during deadlifts, bent over rows, squat jumps, and more, reducing the risk of injury and promoting faster muscle growth.
Dual-Knurled Handles:The knurled handles provide a sturdy grip, preventing the bar from slipping out of your hands during intense workouts.
Isolate Muscle Groups:Perfect for isolating muscle groups like abdominals, glutes, legs, and arms, allowing for targeted strength training.
Dimensions:Weighing 46 lbs, the hex bar is 56" in overall length with a 24" handle spread. Each sleeve has a loadable length of 10.5", supporting up to 1000 lbs.
What Is A Trap Bar Deadlift?
The trap bar deadlift is a popular exercise that many lifters prefer over the conventional barbell deadlift. It requires a trap bar, also known as a hex bar, which is a metal hexagon with two collars for loading plates and handles in the middle for lifting. The trap bar deadlift positions the body in the middle of the load, offering higher vertical forces compared to the barbell deadlift, making it a safer and more efficient way to build strength.
