Wrist Curl Arm Exerciser Roller Ripper Foam Hand Gripper Forearm Gym Strengthener Red/Black 

Product Features:

• Build Forearm and Grip Strength: The Fitness Maniac Wrist Curl Arm Exerciser is an effective tool for increasing strength in your forearms, wrists, and hands. Perfect for enhancing grip strength.
• Durable Construction: Made with a sturdy steel bar and foam hand grips for comfort. The nylon cord is securely attached to the weight plate holder and hand bar.
• Versatile Weight Compatibility: Designed to fit both 1-inch standard and 2-inch Olympic weight plates, making it suitable for a variety of fitness levels and training goals.
• Ideal for All Fitness Levels: Whether you're a beginner or a seasoned athlete, this wrist roller is a perfect addition to your workout routine.
• Perfect for All Sports: Improve your performance in sports that require strong forearms and grip, such as rock climbing, martial arts, and weightlifting.

Exercise Options:

• Wrist Curls
• Reverse Wrist Curls
• Forearm Rolls
• Hand Grips
• Grip Strength Training
• Flexibility Exercises